Miracle Morning {part 5} Sharpen your tool

If you want to provide the best service for your clients you need to keep your knowledge base high, that is why Reading ‘Sharpening my Tool’ is part of my Miracle morning. ¬†There are many ways you can craft a Miracle morning to suit your needs and your daily habits so drop me an email or message if you would like some help with crafting yours.

Book a call and we can craft your own Miracle Morning.  Call Here


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Hello there, I know you posted ages ago but I have to say I was hit out by PTSD…. but not even that will keep me down. I appreciate your kind comments and plan to relaunch my vlog in July I hope you will come back. x

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Thank you for this lovely post, we could communicate further on guest writing by emailing me at contact@sian-young.com
I was hit with PTSD so was out of it for a year… that’s why the long reply (check out my about me page to learn why) BUt I plan to relaunch the vlog in July so I hope you can revisit.

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» Health_Coach said: { Jun 26, 2018 - 02:06:54 }

Hello, thank you for the Q, I know its been so long but I was actually hit with PTSD (check out my about me page for why) SO was out for a year. But I am back and in answer to your question, the easiest way for a beginner to calm their mind is to count 1 on the in breath and 2 on the out breath. It helps if you put an alarm on your phone even if it is just for a min. I hope this helps. I plan to relaunch my vlog in July.

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» Health_Coach said: { Jun 26, 2018 - 02:06:19 }

Hello, thank you for this lovely review, I got hit with PTSD (check out my about me page for reasons why) But I don’t let anything keep me down and I’m planning to launch my vlogs back in July I hope you would like to revisit.

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» Health_Coach said: { Jun 26, 2018 - 02:06:24 }

I can add you to my mailing list if you like? Sorry way long to reply but I got knocked out with PTSD for a year!!( see my about me page for the reason why) WOW but nothing keeps me down and I plan to relaunch my vlog in July. Thanx you for the kind comments.

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» Health_Coach said: { Jun 26, 2018 - 02:06:56 }

Thank you so much for your comments, I know they were a while ago but I got knocked out with PTSD or a year but I am back!! Yaya plan to relaunch vlog in July I hope you can make it back.

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» Health_Coach said: { Jun 26, 2018 - 02:06:59 }

Thank you for the positive vibes, I will be relaunching my vlog in July, got hit with PTSD… check out my about me page to know why. Stay happy and well. xsian

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» Health_Coach said: { Jun 26, 2018 - 02:06:58 }

Thank you very much I will be getting them up and running again in July, was knocked out with PTSD for a time, Have you seen my about me page…. tell the story why there. keep visiting. x Sian

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