Miracle Morning {part 2}

Miracle Morning part 2: Excercise!
Why it is good… why you need to add this to your Miracle Morning and how to be chilled about it.. Go with the flow and honor where you are. #MindfulMonday

In today’s video I chat about how I have seamlessly added exercise into my miracle morning and how meditation has made this easier for me, next week I will be moving into the next section of the miracle morning which is nutrition. If you would like to learn more about how to add meditation to your life’s toolkit then please visit here: http://theentrepreneurshealthcoach.com/mini-meditation-onl…/

And if you would like support and guidance on how to add exercise… YOU’RE way into your life please take advantage of my 20min complimentary discovery call here:https://app.acuityscheduling.com/schedule.php…

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