6 Top Tips for dealing with Stress

6 top tips for dealing with stress #MindfulMonday

In today’s video I share a little about the big journey I am about to go on, I am letting go of most of my possessions and going on a road trip from one end of the UK to the other. This is a scary thing to do but I do believe that it is the key to me making my business and life the dream that I want so I am doing it. I have many tools for dealing with stress and change and I am using them all to make this happen and enjoy the journey.

Will you join me?

In this video I talk about Tapping (EFT) Meditation, the power of letting go, calling a friend and eating well to cope with change and the #EntreprenuersLeap
If you are experiencing massive life change, financial or emotional stress.. are you are thinking of a new career or setting up in business this is the video for you.
If you would like to learn more about meditation please have a look here
Or if you would like support to make the changes in your life that you desire or learn more about Tapping; book a discovery call with me and Lets Do This! Book here

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