What Can I Eat Cereal With Besides Milk?

Why is almond milk bad for you?

Almond milk is a poor source of protein, fat, and nutrients important for an infant’s growth and development.

What’s more, many processed varieties contain additives like sugar, salt, flavors, gums, and carrageenan..

Can I use milk instead of cream?

1. Milk and Butter. Combining milk and butter is an easy, foolproof way to substitute for heavy cream that’ll work for most recipes. The butter adds extra fat to the milk, making its fat percentage similar to that of heavy cream.

Can I use almond milk instead of milk?

Runner Up: Almond Milk Almond milk can be used 1:1 in place of 2% milk and whole milk when baking. When using it in place of whole milk, confections may bake a little faster, as there is more water in almond milk than dairy milk. … Cow’s milk has naturally occurring sugar, and “unsweetened” almond milk has 0g of sugar.

How do you make healthy cereal?

7 Tips for Choosing the Best Breakfast CerealPay attention to portions. A serving size of cereal can vary from 1/2 cup to more than one cup. … Go for whole grains. Refined grains have been stripped of fiber and nutrients. … Aim for high fiber. … Steer clear of sodium. … Keep sugar and fat in check. … Add protein. … Warm up.

What to use if you have no milk?

Dairy Substitutes for MilkCream or Half-and-Half. Cream is richer than milk, so to avoid heavier dough or batter use a ratio of about 60 percent cream to 40 percent water. … Evaporated or Powdered Milk. … Sour Cream or Plain Yogurt. … Water (or Water and Butter) … Nut Milk. … Soy Milk. … Oat Milk. … Rice Milk.More items…•

Is water good with cereal?

“The taste of milk conflicts with the taste of the cereal, whereas water does not. While still getting the same texture, water does not ruin the taste of cereal.

Why do people put milk on cereal?

Even as cereal became more processed and softer, the tendency to soak it in milk never left the public consciousness. Milk was the perfect way to add moisture to the dry food without turning it into a completely soggy mess. Like cereal, milk was also synonymous with health, full of vitamins and calcium.

What goes first milk or cereal?

“You pour cereal before milk. This makes it hard to see how much milk you’re pouring, so you almost always end up with a pool of it at the bottom of the bowl. For a better cereal-to-milk ratio, pour the milk first (start with half a cup) and top with a scoop of cereal (see above).”

Why is milk bad for you?

1. Broken bones. Despite the hype, cow’s milk actually robs our bones of calcium. Animal proteins produce acid when they’re broken down, and calcium is an excellent acid neutralizer, so … you can see where this is going.

What milk has no sugar?

Milk and milk alternatives: Nutrition comparison per 8 fluid ouncesCaloriesSugarsAlmond milk (unsweetened)400 gSoy milk (unsweetened)801 gRice milk (unsweetened)12010 gCoconut milk beverage (unsweetened)500 g3 more rows•Mar 5, 2020

Is cereal a full meal?

In the United States, cereal is both a meal, usually eaten for breakfast, and a snack. Breakfast cereal is usually eaten with milk on it, although some people like it with yogurt. … For example, children who don’t like whatever meal is put on the table are sometimes allowed to eat a bowl of cereal for their dinner.

What is a good substitute for milk in cereal?

Milk Substitutes. Alternatives to cow’s milk include soy, almond, rice, oat, coconut and hemp milk. … Soy Milk. … Rice Milk. … Almond Milk. … Coconut and Hemp Milk. … Other Choices.

Can you eat cereal with water instead of milk?

The taste of milk conflicts with the taste of the cereal, whereas water does not. While still getting the same texture, water does not ruin the taste of cereal.

Can you eat cereal with ice cream?

Some people even add ice cream as a complement to their smoothies and cereal. And why not? If you can add one favourite onto your cereal, adding two or three seems even more exciting.

Who first put milk in cereal?

James Caleb JacksonIn 1863, James Caleb Jackson, a religiously conservative vegetarian who ran a medical sanitarium in western New York, created a breakfast cereal from graham flour dough that was dried and broken into shapes so hard they needed to be soaked in milk overnight. He called it granula.

What can you eat cereal with?

The possibilities are endless—start with a dairy product like cottage cheese, greek yogurt, or soy yogurt and then layer on the cereal or granola and fresh fruit. If you’re lacking fresh fruit, some defrosted frozen fruit would work perfectly. Sprinkle some ground cinnamon into your cereal for a flavor boost.

Do you have to eat cereal with milk?

Milk is neutral enough (flavor-wise) to be enjoyed and added to any cereal. Most cereals are made to be eaten with milk. A certain chocolate-flavored cereal comes to mind, which effectively turns regular cow’s milk into chocolate milk while you are eating it by diffusion of whatever is in the cereal.

What is the healthiest milk substitute?

The 7 Healthiest Milk OptionsHemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa plant. … Oat milk. … Almond milk. … Coconut milk. … Cow’s milk. … A2 milk. … Soy milk.

Is it OK to eat corn flakes without milk?

Absolutely not. In fact, that’s one of the worst things you could do. Breakfast cereal is high in sugar and processed starch. It will raise your insulin and blood sugar.

Can I use coconut milk instead of milk?

Coconut milk can be substituted for milk and cream in a variety of recipes. … There will always be a coconut flavor present when using this liquid as a substitute, so make sure the addition of that taste won’t harm the finished product.