Group Training Workshops

  • Workplace Wellness
  • Stress Reduction
  • More Energy, More Productivity
  • Toxic Overload | How toxins are affecting your health and What you can do about it NOW!
  • Nutritional recovery for vulnerable people
  • Body positive and inner self-confidence
  • 5 Steps to recover your pleasure

For more information about each workshop or to be informed of new dates and to obtain a bespoke quote for your company please email


Show up, Speak & Shine | Speaking and Presenting

Learn  5 Top Tips to Show up, Speak & Shine!

  • Are you finding that you are just not getting your message out there.
  • Low on energy and connection.
  • Do you want to learn the best preparation to Show up, Speak & Shine at your best.
  • Body positive and inner confidence.
What you will learn:
  • How food affects your ability to be grounded in your presentation
  • How our biometric field can be our greatest asset when magnetising our audience
  • How to prep your body and mind before a presentation whether it be online or in person
  • How to build a plan of action to start getting bookings right NOW!
  • How to approach speaking opportunities to get bookings NOW!.
  • A reusable talk template so that each time you want to create a new message for a different audience you can refer back to this step-by-step process.
  • Complimentary workbook to download
  • Complimentary Body Awareness meditation MP3 download

To be informed of new dates and to obtain a bespoke quote for your company please email


This course has been Peer Reviewed for it’s  Quality & Sustainability by sustaincsr-ASSURED

To book Sian Young to talk at your event visit Sian


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