Will Drinking Bone Broth Heal Your Gut?
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Bone Broth Is Officially Here to Stay By now, you've definitely heard some of the hype around bone broth, the trendy, savory drink filling coffee cups and mugs.
Is Caffeine Bad for Your IBD?
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The Effect of Tea and Coffee on IBD, IBS & Heartburn Whenever we get to the 'tell me about your diet' part of a new patient appointment
What Low Saturated or Reduced Fat Really Means
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What the Labels Mean Food and Drug Administration (FDA) food labeling regulations require that essentially all food labels provide nutrition information
Top 5 Low-Cholesterol Cookbook Picks
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12 Best Cookbooks for Clean Eating | Eat This Not That By Milagros Cruz The term “clean eating” has a different definition to everyone, but it'
The Effectiveness of the Low FODMAP Diet for IBS
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Hypnotherapy equals low FODMAP diet for IBS – Australian Study In a recent randomized controlled trial, Australian researchers showed that hypnotherapy
Is It OK to Eat Eggs and Other Kinds of Cholesterol?
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The truth about eating eggs Are eggs helpful to our health… or a cause of heart disease? BBC Future examines the evidence. As many countries urge populations
Can Taking Selenium Influence Lipid Levels?
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Selenium: Health Benefits, Uses, Side Effects, Dosage & Interactions Aberg, B. [Selenium as a trace element]. Nord.Med 5-26-1966;75(21):589-593.
Can Consuming Probiotics Lower Your Lipids?
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Evidence that Probiotics can Improve Cholesterol Levels Probiotics have been studied as a means of improving serum lipid patterns. If effective, probiotics
Can I Use Fiber Supplements to Lower My Cholesterol?
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Fibre supplements cut cholesterol, glucose, in 12-month study PGX is a proprietary fibre supplement manufactured by InovoBiologic, produced from konjac
Which Foods Are High in Trans Fats?
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Trans Fats We know research shows that reducing trans fat in the American diet helps reduce risk of heart disease, but how and why? Let'