Is a Preservative-Free Flu Vaccine Safer?
00
Should you insist on a flu shot without mercury? By Robert W. Sears, MD Ten years ago the realization that millions of infants were being overloaded with
Why You Should Cover Your Cough
00
Cough Etiquette: Why It’s So Important If there were ever a perfect time to practice good hygieneetiquette, it’s now. Cleveland Clinic is a non-profit
Which Chocolate Products Are Heart Healthy?
00
Chocolates & Heart Health Why a little, in moderation, may be beneficial Chocolate has gotten a lot of media coverage in recent years because it'
The Best Books About Back Pain
00
Top 5 Books For Back Pain Relief With Yoga If you’re the type of person that needs to do your research before starting something new then this post is for you.
Strong Hamstrings, Good Posture, and Low Back Exercises
00
11 Exercises for Lower Back Pain Relief You feel it each time you bend over or stand up. It's that groan-inspiring ache that shoots through your lower
How to Survive Moving Day Without a Back Injury
00
6 Ways to Save Your Back On (And After) Moving Day So, you think you can just ignite your inner beast mode and start moving heavy boxes and furniture?
9 Ways to Improve Posture and Alignment for Your Spine
00
9 Ways a Back Posture Corrector Can Improve Your Health A posture corrector is intended to correct posture and ultimately make life more enjoyable.
How Smoking Increases Spinal Pain
00
Back Pain and Smoking A construction worker might blame his jackhammer for his sore back. An office worker might chalk up the ache to an uncomfortable chair.
Could Your Smart Phone Be Ruining Your Cervical Spine?
00
Why Staring at Your Phone is Ruining Your Spine How much do you check your phone every day? Do you frequently surf the web, check social media and text your friends?
Keep Proper Posture With These PT Exercises
00
Exercises to Improve Your Posture Your Workout Plan Tips and Precautions Want the lean look and elegant stance of a yoga or Pilates teacher?