Your Office Chair Height and Angle Causing Back Pain
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Is Your Office Chair Causing Your Back Pain? Posted on: Sep 30 2017 By: DFW Spine Center Our backs weren’t built for our modern lifestyles.
Is a Preservative-Free Flu Vaccine Safer?
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Should you insist on a flu shot without mercury? By Robert W. Sears, MD Ten years ago the realization that millions of infants were being overloaded with
How to Do Deep Breathing Exercises
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Breathing Exercises: Three To Try Home Health & Wellness Body, Mind & Spirit Stress & Anxiety “Practicing a regular, mindful breathing exercise
Why You Should Cover Your Cough
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Cough Etiquette: Why It’s So Important If there were ever a perfect time to practice good hygieneetiquette, it’s now. Cleveland Clinic is a non-profit
Worst Things About Having IBS
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The Best and Worst Foods for IBS If you have irritablebowel syndrome (IBS), knowing what to eat can feel the holy grail. Forsome patients, the right diet
Why You Want Adjustable Armrests on Your Office Chair
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To Arm Rest or Not to Arm Rest… This is the Dilemma! Perhaps one of the most controversial ergonomic actions in the workplace is whether to use armrests or not.
Massage for Back and Neck Pain: Can It Help?
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Benefits of Deep Tissue Massage Massage techniques of all kinds are known to help people find relief from ingrained patterns of stress and tension that
Office Chair Arm Rest Height for Neck and Shoulders
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The Ergonomics of Armrests how-to Apr 03, 2019 Let’s start this post with a Fun Fact. Computer based customer service work aka call centre work is one
Ultimate Holiday Guide for Fibromyalgia and ME/CFS
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Surviving the Holidays  Print  Email a Friend By Karen Lee Richards   Editor's Note: When she wrote this article, Karen Lee Richards was Vice President
How to Cope With Chronic Neuropathic Pain
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Neuropathic Pain By Lori Montgomery, MD, CCFP There are many definitions of neuropathic (say: noor-uh-PATH-ik) pain. This makes diagnosing and treating